New HQ Slider Background
Facebook circle white large

Health Qigong

Welcome to...

Federation UK

Health Qigong Federation UK was the first professional organisation in the UK fully recognised by the Chinese Health Qigong Association (CHQA) and is a member of the International Health Qigong Federation (IHQF). Health Qigong Federation UK (HQFUK) is an independent British non-profit organization, promoting, teaching Health Qigong as a form of fitness exercise and self-healing technique.

More Information...

-Z2aKbnmSClHJMriqQC-4qQ_xTc

Styles & Forms

PlGkimGb9ChTpVIWHTX3A8UW-EY

Based on traditional Qigong practices, Chinese Health Qigong Association has released 4 sets of practice forms specifically aimed at health improvement. These are Ba Duan Jin (eight section brocades), Wu Qin Xi (frolics of five animals), Yi Jin Jing (sinew and Tendon transforming exercise), Liu Zi Jue (six healing sounds) They are widely practiced in China and are becoming popular world-wide.

Health Qigong Routines

The 9 types of Health Qigong are:

 

1. Ba Duan Jin

2. Liu Zi Jue

3. Yi Jin Jing

4. Wu Qin Xi

5. Ma Wang Dui

6. Daoyin Yangsheng Gong 12 steps

7. Shi Er Duan Jing

8. Tai Ji Yang Sheng Zhang (stick)

9. Da Wu

Ma-Wang-Dui-SFW
Wu-Qin-XI-SFW
Yi-Jin-Jing-SFW
Liu-Zi-Jue-SFW

1. Ba Duan Jin

Ba-Duan-Jin-SFW

Click image to enlarge,

2. Liu Zi Jue

Click image to enlarge,

3. Yi Jin Jing

Click image to enlarge,

4. Wu Qin Xi

Click image to enlarge,

5. Ma Wang Dui

Click image to enlarge,

6. Daoyin Yangsheng Gong 12 steps

Click image to enlarge,

Daoyin-Yangsheng-Gong-12-steps-SFW

7. Shi Er Duan Jing

Click image to enlarge,

8. Tai Ji Yang Sheng Zhang (stick)

Click image to enlarge,

9. Da Wu

Click image to enlarge,

Shi-Er-Duan-Jing-SFW
Tai-Ji-(stick)-SFW
Da-Wu-SFW

Click image to enlarge,

Get in Touch...

By post to:

HEALTH QIGONG FEDERATION UK

(HQFUK)

32 High Street

Chislehurst

Kent BR7 5AQ

 

020 8467 9988

info@healthqigong.london

www.healthqigong.london

Facebook...

© Copyright 2016 Health Qigong Federation UK

Designed by OvernightSite

Partner Organisations...

IHQF
COC2012
Beijing-Sport-University
London-&-Partners-Logo
UKHA
CHQA
IMG_5596
logo-1
HQFUK Logo