HEALTH QIGONG PRACTICE RESOURCES

Practice Music For Health Qigong Routines

Use these practice tracks to support familiar routines between classes. Choose the guided or music-only version that suits your practice.

LISTEN AND PRACTICE

Health Qigong Practice Tracks

Select play on the routine you wish to practice. These recordings are intended as practice aids for routines you have already learnt. They do not replace instruction from an appropriately experienced teacher.

Ba Duan Jin – Guided Practice (English)

Guided practice with English main points.

Ba Duan Jin – 6-Minute Practice

A shorter music track for compact practice. Duan Exam/Competition

Dao Yin Yang Sheng Gong Shi Er Fa – Guided Practice

The complete guided practice for the twelve-movement routine.

Dao Yin Yang Sheng Gong Shi Er Fa – Music Only

Practice music without oral prompts. Long Version

Dao Yin Yang Sheng Gong – Short Version

A shortened practice version. Duan Exam/Competition

Ma Wang Dui Dao Yin Shu – Guided Practice

Practice music with oral prompts.

Wu Qin Xi – Guided Practice

Five Animals practice music with oral prompts.

Need help with a routine?

Visit our Styles and Forms page to learn more about the recognised routines, or find training and classes to practise with an instructor.

Explore styles and forms

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